Mushrooms pieces & stems

Packaged product Vegetables

Mushrooms pieces & stems contains 18 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 20 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
1.8 gprotein
4.4 gcarbohydrates
0 gfat
20kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 248 mg 11%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 18 mg1%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%18kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium1%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein1.8 gabove the median for vegetables (median 1.4 g)
  • Fiber2.7 gin the top quarter of vegetables (median 1.7 g)
  • Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium248 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 18 kcal18 kcal
Protein 1.8 g1.8 g
Carbohydrates 4.4 g4.4 g
Fat 0 g0 g
Fiber 2.7 g2.7 g
Sugars 0 g0 g
Sodium 248 mg248 mg

Product details

Barcode
0794711000465
Label serving
0.5 cup (113 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, water, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pepperoncini Peppers Harris Teeter 18 0 g 3.6 g 0 g
Gesneden Champignons JUMBO 18 2.1 g 0.2 g 0.4 g
Sliced Mushrooms Great Value 18 1.8 g 1.8 g 0 g
Giardiniera Iposea 18 0.3 g 3.1 g 0.2 g
Richin, golden mushrooms Richin 18 1.8 g 2.7 g 0 g
Lotus wei-chuan, golden mushrooms Lotus Wei-Chuan 18 1.8 g 2.7 g 0 g
Dragonfly, golden mushrooms Dragonfly 18 1.8 g 2.7 g 0 g
Pickles em vinagee Continente 18 0.5 g 3.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1935129. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0794711000465. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushrooms pieces & stems?

100 g of Mushrooms pieces & stems has 18 kcal. Serving, 0.5 cup, 113 g (113 g): about 20 kcal.

How much protein is in Mushrooms pieces & stems?

Mushrooms pieces & stems contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 113 g (113 g). About 29% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.4 g).

How many carbs are in Mushrooms pieces & stems?

Mushrooms pieces & stems has 4.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.

How much fat is in Mushrooms pieces & stems?

Mushrooms pieces & stems contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mushrooms pieces & stems?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.