Mushrooms
Packaged product Légumes
Mushrooms contains 23 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 30 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 43 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the top quarter of légumes (median 1,3 g)
- Fiber2,3 gabove the median for légumes (median 1,7 g)
- Sugars0 gin the lowest quarter of légumes (median 1,7 g)
- Fat0,77 gin the top quarter of légumes (median 0 g)
- Sodium308 mgabove the median for légumes (median 242 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23 kcal | 23 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 0,77 g | 0,77 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 308 mg | 308 mg |
Product details
- Barcode
- 0876941004274
- Label serving
- 0.5 cup (130 g)
- Category
- Légumes en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, citric acid, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom stems & pieces Meijer | 23 | 1,5 g | 3,1 g | 0 g |
| Tomate Pelado sem Sumo de Tomate Natural Guloso | 23 | 1,1 g | 3,6 g | 0,5 g |
| Organic young jackfruit chunks Clearspring | 23 | 1 g | 2 g | 0,4 g |
| Menestra Navarra Eroski | 23 | 1,9 g | 2,7 g | 0 g |
| Brotes de ajo troceados Eroski | 23 | 0,9 g | 3,9 g | 0 g |
| Apio rallado Consum | 23 | 0,5 g | 4,4 g | 0,5 g |
| Mezcla de verduras Eroski | 23 | 1,9 g | 2,7 g | 0 g |
| Golden Goddess Sauerkraut, Golden Goddess FERMENTLICIOUS | 23 | 0 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 23 kcal. Serving, 0.5 cup, 130 g (130 g): about 30 kcal.
How much protein is in Mushrooms?
Mushrooms contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 130 g (130 g). About 32 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Mushrooms?
Mushrooms has 3,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.
How much fat is in Mushrooms?
Mushrooms contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119916. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0876941004274. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.