Mushroom Risotto
Packaged product Légumes Signature Select
Mushroom Risotto contains 224 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 762 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 73,5 mg | 6 % |
| Fer L | 0,41 mg | 2 % |
| Potassium L | 112 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for légumes (median 2,5 g)
- Fiber0,29 gin the lowest quarter of légumes (median 2 g)
- Sugars0,88 gbelow the median for légumes (median 2,1 g)
- Fat5,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat3,2 gabove the median for légumes (median 1,1 g)
- Sodium350 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130345779
- Label serving
- 1 container (340 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 224 kcal. Serving, 1 container, 340 g (340 g): about 762 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 17 g in serving, 1 container, 340 g (340 g). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 38,8 g of total carbohydrates per 100 g, including 0,29 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 5,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130345779. License: ODbL 1.0 (Open Food Facts). Source record dated 29 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.