Mushroom Risotto
Packaged product Grønsager Signature Select
Mushroom Risotto contains 224 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 762 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 73,5 mg | 6 % |
| Jern L | 0,41 mg | 2 % |
| Kalium L | 112 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for grønsager (median 2,5 g)
- Fiber0,29 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,88 gbelow the median for grønsager (median 2,1 g)
- Fat5,3 gbelow the median for grønsager (median 5,4 g)
- Saturated fat3,2 gabove the median for grønsager (median 1,1 g)
- Sodium350 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130345779
- Label serving
- 1 container (340 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 224 kcal. Serving, 1 container, 340 g (340 g): about 762 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 17 g in serving, 1 container, 340 g (340 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 38,8 g of total carbohydrates per 100 g, including 0,29 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 5,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130345779. License: ODbL 1.0 (Open Food Facts). Source record dated 29. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.