Multigrain flour wrap

Packaged product Grains et pâtes alimentaires Mission

Multigrain flour wrap contains 300 kcal per 100 g. A serving, 1 tortilla, 70 g (70 g) provides about 210 kcal.

Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (279 kcal per 100 g).

100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Multigrain flour wrap by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
8,6 gprotein
47,1 gcarbohydrates
8,6 gfat
210kcal in serving, 1 tortilla, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 8,6 g 11 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 629 mg 27 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 10 g 36 %
Total sugars L 4,3 g
Protein L 8,6 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 214 mg16 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 63 %Fat: 26 %300kcal / 100 g
  • Protein 11 %
  • Carbohydrates 63 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Fer14 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein8,6 gbelow the median for grains et pâtes alimentaires (median 11,6 g)
  • Fiber10 gabove the median for grains et pâtes alimentaires (median 9,3 g)
  • Sugars4,3 gabove the median for grains et pâtes alimentaires (median 2,4 g)
  • Fat8,6 gin the top quarter of grains et pâtes alimentaires (median 5,5 g)
  • Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 0 g)
  • Sodium629 mgin the top quarter of grains et pâtes alimentaires (median 540 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,4 g
Graisses polyinsaturées L2,9 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 8,6 g8,6 g
Carbohydrates 47,1 g47,1 g
Fat 8,6 g8,6 g
Fiber 10 g10 g
Sugars 4,3 g4,3 g
Sodium 629 mg629 mg

Product details

Brand
Mission
Barcode
0073731002414
Quantity
15 oz
Label serving
1 TORTILLA (70 g)
Category
mélanges à diner méxicaniques
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, multi-grain blend (wheat bran, rye flakes, flour, barley flakes, triticale flour, corn flour, oat flakes, barley flour, rice flour), vegetable shortening (interesterified and hydrogenated soybean oils), brown sugar, contains 2% or less of: vital wheat gluten, salt, baking soda, sodium acid pyrophosphate, cellulose gum, fumaric acid, datem, enzymes, and calcium propionate and sorbic acid (to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelAvoineRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain flour wrap?

100 g of Multigrain flour wrap has 300 kcal. Serving, 1 tortilla, 70 g (70 g): about 210 kcal.

How much protein is in Multigrain flour wrap?

Multigrain flour wrap contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 70 g (70 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 11,6 g).

How many carbs are in Multigrain flour wrap?

Multigrain flour wrap has 47,1 g of total carbohydrates per 100 g, including 10 g of fiber and 4,3 g of sugars.

How much fat is in Multigrain flour wrap?

Multigrain flour wrap contains 8,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Multigrain flour wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain flour wrap?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 mai 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2012616. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0073731002414. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.