Muesli bar
Packaged product Fruits Carmans - classic Fruit and Nut
Muesli bar contains 424 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 191 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 348 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 17,8 mg | 0,8 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 16 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 8 g | 16 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of fruits (median 3,9 g)
- Fiber6,4 gbelow the median for fruits (median 6,7 g)
- Sugars16 gin the lowest quarter of fruits (median 42 g)
- Fat16,9 gabove the median for fruits (median 4,4 g)
- Saturated fat2,4 gabove the median for fruits (median 0,72 g)
- Sodium17,8 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Carmans - classic Fruit and Nut
- Barcode
- 93482608
- Quantity
- 45 g
- Label serving
- 1 serving (45 g)
- Category
- Barre de fruits
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(GM free & Sulphite free fruit) Carman's Muesli Blend (Whole Grain Oats 52%, Fruit 14% [Sultanas, (Sultanas, Vegetable Oil), Currants, Raisins, Coconut 1.5%], Sunflower Oil, Seeds 7% [Sunflower Seeds, Sesame Seeds, Pepitas], Nuts 7% [Almonds, Pecans], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolCinnamonAmandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bar?
100 g of Muesli bar has 424 kcal. Serving, 1 serving, 45 g (45 g): about 191 kcal.
How much protein is in Muesli bar?
Muesli bar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3,9 g).
How many carbs are in Muesli bar?
Muesli bar has 62,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bar?
Muesli bar contains 16,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Muesli bar?
100 g contains 17,8 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93482608. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.