Mountain Trail Mix
Packaged product Noix et graines Great Value
Mountain Trail Mix contains 467 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (500 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 633 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gabove the median for noix et graines (median 6,2 g)
- Sugars33,3 gabove the median for noix et graines (median 28,3 g)
- Fat26,7 gbelow the median for noix et graines (median 31,4 g)
- Sodium217 mgin the top quarter of noix et graines (median 78 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 46,7 g | 50 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | n/a | 6,7 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 217 mg | 217 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742027012
- Quantity
- 5 oz
- Category
- fruits à coque et fruits séchés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Pepper Veggie & Nut Power Graze | 467 | 25 g | 34 g | 23 g |
| Studentenhaver Boni Selection | 466 | 10 g | 45 g | 26 g |
| Nuts & Dried Fruit Selection Waitrose | 469 | 9,4 g | 47,2 g | 25,5 g |
| Sweet & Salty Earth Control | 476 | 14 g | 42 g | 27 g |
| Yogurt Trail Mix Happy Belly | 457 | 11,4 g | 54,3 g | 25,7 g |
| Tropical Trail Mix Happy Belly | 455 | 9,1 g | 60,6 g | 21,2 g |
| Cashew dattel riegel Knusperone | 454 | 12 g | 46 g | 23 g |
| Student mix 200g Manuzzi | 452 | 9,2 g | 42,1 g | 25,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Trail Mix?
100 g of Mountain Trail Mix has 467 kcal.
Is Mountain Trail Mix high in protein?
Mountain Trail Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Mountain Trail Mix?
Mountain Trail Mix has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars.
How much fat is in Mountain Trail Mix?
Mountain Trail Mix contains 26,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mountain Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mountain Trail Mix?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 octobre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742027012. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2023. Imported 7 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2504565. License: CC0 1.0 (U.S. public domain). Source record dated 20 février 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.