Mixed Vegetables

Packaged product Légumes Haggen

Mixed Vegetables contains 36 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 45 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (35 kcal per 100 g).

100 g provides 107 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
0,8 gprotein
7,2 gcarbohydrates
0,52 gfat
45kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0,52 g 0,7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,6 g
Protein L 0,8 g 2 %
Vitamine A L 960 µg107 %
Vitamine C L 2,9 mg3 %
Calcium L 16 mg1 %
Fer L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 79 %Fat: 13 %36kcal / 100 g
  • Protein 9 %
  • Carbohydrates 79 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A107 %Fer5 %Vitamine C3 %Calcium1 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of légumes (median 1,3 g)
  • Fiber1,6 gbelow the median for légumes (median 1,7 g)
  • Sugars1,6 gbelow the median for légumes (median 1,7 g)
  • Fat0,52 gabove the median for légumes (median 0 g)
  • Sodium232 mgbelow the median for légumes (median 242 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L3 200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0,8 g0,8 g
Carbohydrates 7,2 g7,2 g
Fat 0,52 g0,52 g
Fiber 1,6 g1,6 g
Sugars 1,6 g1,6 g
Sodium 232 mg232 mg

Product details

Brand
Haggen
Barcode
0726984410405
Label serving
0.5 cup (125 g)
Category
Légumes en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt, calcium chloride, onion flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 36 kcal. Serving, 0.5 cup, 125 g (125 g): about 45 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 7,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0,52 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mixed Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (107 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Vegetables?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030145. License: CC0 1.0 (U.S. public domain). Source record dated 24 avril 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0726984410405. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.