Mixed Vegetables
Packaged product Légumes Del Monte
Mixed Vegetables contains 36 kcal per 100 g. A serving, 124 g (124 g) provides about 45 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,58 mg | 3 % |
| Potassium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2,5 g)
- Fiber2,4 gabove the median for légumes (median 2 g)
- Sugars2,4 gabove the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium8 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 2 420 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28,6 kcal | 36 kcal |
| Protein | 1,3 g | 1,6 g |
| Carbohydrates | 5,9 g | 7,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,9 g | 2,4 g |
| Sugars | 2 g | 2,4 g |
| Sodium | 0,007 mg | 8 mg |
Product details
Ingredients
VEGETABLES (CARROTS, GREEN BEANS, PEAS, CORN, LIMA BEANS), WATER, CELERY SEED EXTRACT, ONION EXTRACT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi vegetables Delhaize | 36 | 1 g | 5,2 g | 0,5 g |
| Tomato Passata SunnySouth | 36 | 1,5 g | 5,8 g | 0,2 g |
| Italian Chopped Tomatoes Morrisons The Best | 36 | 1,6 g | 6,8 g | 0,1 g |
| Tangy & Juicy Pickled Onions Asda | 36 | 1 g | 4,2 g | 1 g |
| Fancy quality mixed vegetables Ligo | 36 | 0,8 g | 7,2 g | 0 g |
| The Grower's Harvest Mixed Vegetables Tesco | 36 | 3,7 g | 7,1 g | 0,5 g |
| Salade Paysanne Polonia | 36 | 1 g | 5,5 g | 0,6 g |
| Carrot Sticks Coles | 36 | 1 g | 6,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 36 kcal. Serving, 124 g (124 g): about 45 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 124 g (124 g). About 18 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 7,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015555. License: CC0 1.0 (U.S. public domain). Source record dated 15 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0024000027645. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.