Mix 2 equilibrio
Packaged product Grains et pâtes alimentaires Select
Mix 2 equilibrio contains 341 kcal per 100 g. A serving, 80.0 g (80 g) provides about 273 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
100 g provides 44 % of the Daily Value for cuivre and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Potassium L | 617 mg | 13 % |
| Cuivre L | 0,4 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 72 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber10 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Sugars1,8 gin the lowest quarter of grains et pâtes alimentaires (median 14,3 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0,2 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium8 mgin the lowest quarter of grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select
- Barcode
- 8006280130248
- Label serving
- 80.0 g
- Category
- Céréales et leurs produits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Riso integrale rosso (50%), lenticchie gialle decorticate (20%), lenticchie verdi (20%), piselli verdi decorticati (10%). Può contenere grano e soia. VALORI NUTRIZIONALI MEDI PER 100g PER PORZIONE 80 g Energia 1154 kJ 1442 kJ 341 kcal 273 kcal Grassi 2,4 g di cui acidi grassi saturi 0,2 g Carboidrati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jazzberry Flavored Cereal, Jazzberry Kellogg's | 341 | 4,9 g | 87,8 g | 2,4 g |
| Organic Bulgur Wheat Arrowhead Mills | 341 | 11,4 g | 75 g | 2,3 g |
| Riso nero ricco di fosforo e magnesio Cascina Belvedere | 341 | 9,9 g | 65 g | 3,2 g |
| Boulgour légumes d'été et sarriette Priméal | 341 | 11,1 g | 65,4 g | 1,8 g |
| Farina 0 Molino Petrucci | 341 | 11,5 g | 76,2 g | 1 g |
| Dhal Indien l'épicerie des mélanges | 341 | 23 g | 50 g | 3,5 g |
| Farina Petra 5 Molino Quaglia | 341 | 13 g | 65,2 g | 1,6 g |
| Petra 5 - Farina per Torte Biscotti Molino Quaglia | 341 | 13 g | 65,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix 2 equilibrio?
100 g of Mix 2 equilibrio has 341 kcal. Serving, 80.0 g (80 g): about 273 kcal.
Is Mix 2 equilibrio high in protein?
Mix 2 equilibrio contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 13,6 g in serving, 80.0 g (80 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,3 g).
How many carbs are in Mix 2 equilibrio?
Mix 2 equilibrio has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix 2 equilibrio?
Mix 2 equilibrio contains 2,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Mix 2 equilibrio contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (44 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix 2 equilibrio?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006280130248. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.