Mix 2 equilibrio

Packaged product Korn og pastaprodukter Select

Mix 2 equilibrio contains 341 kcal per 100 g. A serving, 80.0 g (80 g) provides about 273 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).

100 g provides 44 % of the Daily Value for kobber and 13 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix 2 equilibrio by Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
17 gprotein
58 gcarbohydrates
2,4 gfat
273kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 10 g 36 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Kalium L 617 mg13 %
Kobber L 0,4 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 72 %Fat: 7 %341kcal / 100 g
  • Protein 21 %
  • Carbohydrates 72 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber44 %Kalium13 %

Nutritional insights

  • Protein17 gin the top quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber10 gin the top quarter of korn og pastaprodukter (median 7 g)
  • Sugars1,8 gin the lowest quarter of korn og pastaprodukter (median 14,3 g)
  • Fat2,4 gbelow the median for korn og pastaprodukter (median 5 g)
  • Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
  • Sodium8 mgin the lowest quarter of korn og pastaprodukter (median 219 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select
Barcode
8006280130248
Label serving
80.0 g
Category
Korn og produkter heraf
Nutri-Score
A as computed by Open Food Facts

Ingredients

Riso integrale rosso (50%), lenticchie gialle decorticate (20%), lenticchie verdi (20%), piselli verdi decorticati (10%). Può contenere grano e soia. VALORI NUTRIZIONALI MEDI PER 100g PER PORZIONE 80 g Energia 1154 kJ 1442 kJ 341 kcal 273 kcal Grassi 2,4 g di cui acidi grassi saturi 0,2 g Carboidrati

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix 2 equilibrio?

100 g of Mix 2 equilibrio has 341 kcal. Serving, 80.0 g (80 g): about 273 kcal.

Is Mix 2 equilibrio high in protein?

Mix 2 equilibrio contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 13,6 g in serving, 80.0 g (80 g). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Mix 2 equilibrio?

Mix 2 equilibrio has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix 2 equilibrio?

Mix 2 equilibrio contains 2,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Mix 2 equilibrio contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix 2 equilibrio?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006280130248. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.