Miso Soup
Packaged product Soupes et sauces Lady Anna
Miso Soup contains 313 kcal per 100 g. A serving, 16 g (16 g) provides about 50 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 19 698 products.
100 g provides 125 % of the Daily Value for Riboflavine (B2), 125 % of the Daily Value for fer and 104 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 1 563 mg | 68 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 12,5 g | |
| Protein L | 6,3 g | 13 % |
| Thiamine (B1) L | 1,3 mg | 104 % |
| Riboflavine (B2) L | 1,6 mg | 125 % |
| Calcium L | 938 mg | 72 % |
| Fer L | 22,5 mg | 125 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for soupes et sauces (median 2,2 g)
- Fiber25 gin the top quarter of soupes et sauces (median 1 g)
- Sugars12,5 gin the top quarter of soupes et sauces (median 3,8 g)
- Fat6,3 gabove the median for soupes et sauces (median 2,6 g)
- Sodium1 563 mgin the top quarter of soupes et sauces (median 391 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lady Anna
- Barcode
- 8852805003425
- Label serving
- 16 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thick & Zesty Spaghetti Sauce Mix Kroger | 313 | 0 g | 75 g | 0 g |
| Garden vegetable soup mix Knorr | 313 | 6,3 g | 68,8 g | 0 g |
| Everything Naan Dippers Compliments | 313 | 8,8 g | 52,5 g | 8,8 g |
| Chicken Caesar Dip Marketside | 313 | 9,4 g | 15,6 g | 21,9 g |
| Chicago Fry Sauce Big Fork Brands | 313 | 0 g | 6,3 g | 31,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Soup?
100 g of Miso Soup has 313 kcal. Serving, 16 g (16 g): about 50 kcal.
How much protein is in Miso Soup?
Miso Soup contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 16 g (16 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,2 g).
How many carbs are in Miso Soup?
Miso Soup has 62,5 g of total carbohydrates per 100 g, including 25 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Soup?
Miso Soup contains 6,3 g of fat per 100 g.
What vitamins and minerals does Miso Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (125 % DV), fer (125 % DV), Thiamine (B1) (104 % DV) and calcium (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso Soup?
100 g contains 1 563 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852805003425. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.