Mirepoix
Packaged product Autres aliments Market Cuts
Mirepoix contains 29 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 25 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 194 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52,3 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 2,3 g | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 34,9 mg | 3 % |
| Fer L | 34,9 mg | 194 % |
| Potassium L | 256 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium52,3 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Cuts
- Barcode
- 0092538004537
- Label serving
- 1 portion (86 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirepoix?
100 g of Mirepoix has 29 kcal. Serving, 1 portion, 86 g (86 g): about 25 kcal.
How much protein is in Mirepoix?
Mirepoix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 86 g (86 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Mirepoix?
Mirepoix has 7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirepoix?
Mirepoix contains 0 g of fat per 100 g.
What vitamins and minerals does Mirepoix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (194 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirepoix?
100 g contains 52,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092538004537. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.