Mirepoix
Packaged product Sonstige Lebensmittel Market Cuts
Mirepoix contains 29 kcal per 100 g. A Serving, 1 portion, 86 g (86 g) provides about 25 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 194 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52,3 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,9 mg | 3 % |
| Eisen L | 34,9 mg | 194 % |
| Kalium L | 256 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium52,3 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Cuts
- Barcode
- 0092538004537
- Label serving
- 1 portion (86 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirepoix?
100 g of Mirepoix has 29 kcal. Serving, 1 portion, 86 g (86 g): about 25 kcal.
How much protein is in Mirepoix?
Mirepoix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 86 g (86 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Mirepoix?
Mirepoix has 7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirepoix?
Mirepoix contains 0 g of fat per 100 g.
What vitamins and minerals does Mirepoix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (194 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirepoix?
100 g contains 52,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092538004537. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.