Mirepoix Blend Vegetables
Packaged product Légumes Harris Teeter
Mirepoix Blend Vegetables contains 29 kcal per 100 g. A serving, 0.75 cup, 87 g (87 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 22 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 51,7 mg | 2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 195 µg | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars3,5 gabove the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium51,7 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036745583
- Label serving
- 0.75 cup (87 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Red Long Peppers The Market Grocer | 29 | 1,3 g | 5,3 g | 0 g |
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| Chopped broccoli SE Grocers | 29 | 2,3 g | 4,6 g | 0 g |
| Broccoli cuts H-E-B | 29 | 3,5 g | 5,8 g | 0 g |
| Clean greens VNDL | 29 | 2,5 g | 4,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirepoix Blend Vegetables?
100 g of Mirepoix Blend Vegetables has 29 kcal. Serving, 0.75 cup, 87 g (87 g): about 25 kcal.
How much protein is in Mirepoix Blend Vegetables?
Mirepoix Blend Vegetables contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.75 cup, 87 g (87 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Mirepoix Blend Vegetables?
Mirepoix Blend Vegetables has 6,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirepoix Blend Vegetables?
Mirepoix Blend Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mirepoix Blend Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirepoix Blend Vegetables?
100 g contains 51,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036745583. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.