Mio Vitamins Blackberry Raspberry

Packaged product Fruits Mio

Mio Vitamins Blackberry Raspberry contains 0 kcal per 100 g. A serving, 0.083 bottle, about 1 tsp, 4 ml (4 g) provides about 0 kcal.

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 1 563 % of the Daily Value for Vitamine B12, 313 % of the Daily Value for Niacine (B3) and 294 % of the Daily Value for Vitamine B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mio Vitamins Blackberry Raspberry by Mio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 0.083 bottle, about 1 tsp, 4 ml (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Niacine (B3) L 50 mg313 %
Vitamine B6 L 5 mg294 %
Vitamine B12 L 37,5 µg1 563 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Vitamine B121 563 %Niacine (B3)313 %Vitamine B6294 %Calcium0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars0 gin the lowest quarter of fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium250 mgin the top quarter of fruits (median 23 mg)

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal0 kcal
Protein 0 g0 g
Carbohydrates 23,8 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 238 mg250 mg

Product details

Brand
Mio
Barcode
04369806
Label serving
0.083 BOTTLE, ABOUT 1 TSP (4 ml)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, malic acid, citric acid, glycerin, natural flavor, contains less than 2% of niacinamide, vitamin b6, vitamin b12, stevia leaf extract, sodium citrate, red 40, blue 1, potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mio Vitamins Blackberry Raspberry?

100 g of Mio Vitamins Blackberry Raspberry has 0 kcal. Serving, 0.083 bottle, about 1 tsp, 4 ml (4 g): about 0 kcal.

How much protein is in Mio Vitamins Blackberry Raspberry?

Mio Vitamins Blackberry Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.083 bottle, about 1 tsp, 4 ml (4 g). Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Mio Vitamins Blackberry Raspberry?

Mio Vitamins Blackberry Raspberry has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mio Vitamins Blackberry Raspberry?

Mio Vitamins Blackberry Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mio Vitamins Blackberry Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (1 563 % DV), Niacine (B3) (313 % DV) and Vitamine B6 (294 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mio Vitamins Blackberry Raspberry?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1514825. License: CC0 1.0 (U.S. public domain). Source record dated 28 décembre 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 04369806. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.