milk
Packaged product Produits laitiers et oeufs sequoia farms
Milk contains 58 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 140 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (56 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,3 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 62,5 mg | 3 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 62,5 µg | 7 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 146 mg | 11 % |
| Fer L | 0,063 mg | 0,3 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars5,8 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
- Fat2,1 gabove the median for produits laitiers et oeufs (median 2 g)
- Saturated fat1,3 gabove the median for produits laitiers et oeufs (median 1,2 g)
- Sodium62,5 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sequoia farms
- Barcode
- 0078255002995
- Quantity
- 3.78L
- Label serving
- 1 serving (240 ml)
- Category
- Lait
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Reduced fat milk_ Vitamin A palmitate_ vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% milk Aldi | 58 | 4,2 g | 5,8 g | 2,1 g |
| 2% milk fat reduced fat milk Sprouts | 58 | 0,01 g | 5,4 g | 2,1 g |
| leche entera pasteurizada sello rojo | 58 | 3 g | 4,9 g | 3 g |
| Reduced Fat Milk Friendly Farms | 58 | 4,2 g | 5,8 g | 2,1 g |
| Mootopia Vanilla H-E-B | 58 | 5,4 g | 4,6 g | 1,9 g |
| 2% Reduced Fat Milk Amazon Grocery | 58 | 4,2 g | 6,3 g | 2,1 g |
| Omega-3 Reduced Fat Milk Simple Truth Organic | 58 | 4,2 g | 5,8 g | 2,1 g |
| Growing Years Reduced Fat Milk Horizon Organic | 58 | 3,3 g | 6,3 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk?
100 g of milk has 58 kcal. Serving, 1 serving, 240 ml (240 g): about 140 kcal.
How much protein is in milk?
Milk contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 240 ml (240 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in milk?
Milk has 6,3 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk?
Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk?
100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078255002995. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.