Milk chocolate cashews
Packaged product Snacks
Milk chocolate cashews contains 524 kcal per 100 g. A serving, 9 pieces, 42 g (42 g) provides about 220 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 19 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 40,5 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 48 mg | 4 % |
| Fer L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber2,4 gin the lowest quarter of snacks (median 4 g)
- Sugars40,5 gin the top quarter of snacks (median 4,9 g)
- Fat35,7 gin the top quarter of snacks (median 20,8 g)
- Saturated fat19 gin the top quarter of snacks (median 3,6 g)
- Sodium36 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 40,5 g | 40,5 g |
| Sodium | 36 mg | 36 mg |
Product details
- Barcode
- 0655852005330
- Label serving
- 9 PIECES (42 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate [sugar, cocoa butter, chocolate liquor, milk, lactose, soy lecithin (emulsifier), salt, natural flavor], cashews (cashews, sunflower oil), sugar, palm kernel oil, cocoa, whey, nonfat milk, soy lecithin (emulsifier), water, gum arabic, natural flavor, confectioners glaze, modified starch (tapioca), coconut oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLaitHuile de cocoBeurre de cacaoSelHuile de tournesol
Similar products
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|---|---|---|---|---|
| Cheese and onion crisps Tayto | 524 | 6,5 g | 52,2 g | 31,2 g |
| Tayro crisps Tayto | 524 | 6 g | 46 g | 34,4 g |
| Crisps Seabrook | 524 | 6 g | 53,6 g | 30,8 g |
| Black Truffle And Parmesan Hand Cooked Potato Chips Hunters | 524 | 8,8 g | 54 g | 30,4 g |
| Regular Kettle Cooked Potato Chips Block & Barrel | 524 | 4,8 g | 59,5 g | 31 g |
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| lime and peppercorn crisps Dunnes Stores | 524 | 4,7 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate cashews?
100 g of Milk chocolate cashews has 524 kcal. Serving, 9 pieces, 42 g (42 g): about 220 kcal.
How much protein is in Milk chocolate cashews?
Milk chocolate cashews contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 9 pieces, 42 g (42 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Milk chocolate cashews?
Milk chocolate cashews has 50 g of total carbohydrates per 100 g, including 2,4 g of fiber and 40,5 g of sugars.
How much fat is in Milk chocolate cashews?
Milk chocolate cashews contains 35,7 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Milk chocolate cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate cashews?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284322. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0655852005330. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.