Milk chocolate cashews
Packaged product Snacks
Milk chocolate cashews contains 524 kcal per 100 g. A serving, 9 pieces, 42 g (42 g) provides about 220 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 40.5 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber2.4 gin the lowest quarter of snacks (median 4 g)
- Sugars40.5 gin the top quarter of snacks (median 4.5 g)
- Fat35.7 gin the top quarter of snacks (median 20.9 g)
- Saturated fat19 gin the top quarter of snacks (median 3.6 g)
- Sodium36 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 40.5 g | 40.5 g |
| Sodium | 36 mg | 36 mg |
Product details
- Barcode
- 0655852005330
- Label serving
- 9 PIECES (42 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate [sugar, cocoa butter, chocolate liquor, milk, lactose, soy lecithin (emulsifier), salt, natural flavor], cashews (cashews, sunflower oil), sugar, palm kernel oil, cocoa, whey, nonfat milk, soy lecithin (emulsifier), water, gum arabic, natural flavor, confectioners glaze, modified starch (tapioca), coconut oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCoconut oilCocoa butterSaltSunflower oil
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|---|---|---|---|---|
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| BBQ Snack Stack Pringles | 524 | 4.8 g | 57.1 g | 33.3 g |
| kit kat Lemon Crisp KitKat | 524 | 4.8 g | 64.3 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284322. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0655852005330. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.