Milk chocolate

Packaged product Sucres et desserts

Milk chocolate contains 524 kcal per 100 g. A serving, 7 pieces, 42 g (42 g) provides about 220 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

524kcal per 100 g
4,8 gprotein
61,9 gcarbohydrates
28,6 gfat
220kcal in serving, 7 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 28,6 g 37 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 60 mg 3 %
Total carbohydrates L 61,9 g 23 %
Dietary fiber L 2,4 g 9 %
Total sugars L 59,5 g
Protein L 4,8 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 143 mg11 %
Fer L 1,7 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %524kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Fer10 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,8 gabove the median for sucres et desserts (median 2,6 g)
  • Fiber2,4 gabove the median for sucres et desserts (median 0 g)
  • Sugars59,5 gabove the median for sucres et desserts (median 54,8 g)
  • Fat28,6 gin the top quarter of sucres et desserts (median 0,5 g)
  • Saturated fat16,7 gin the top quarter of sucres et desserts (median 1,3 g)
  • Sodium60 mgabove the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal524 kcal
Protein 4,8 g4,8 g
Carbohydrates 61,9 g61,9 g
Fat 28,6 g28,6 g
Fiber 2,4 g2,4 g
Sugars 59,5 g59,5 g
Sodium 60 mg60 mg

Product details

Barcode
0768395505653
Label serving
7 PIECES (42 g)
Category
Confiseries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, milk, chocolate liquor, emulsifiers (soy lecithin and polyglycerol polyricinoleate), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoLait

Similar products

FoodCaloriesProteinCarbsFat
Nestle Crunch Sutlu CikoLata Nestlé 524 6,2 g 62 g 27 g
Wegmans, swiss recipe milk chocolate santa pop Wegmans 524 7,1 g 59,5 g 31 g
Mixed chocolate pretzels Hema 524 5,5 g 59,2 g 28,7 g
Waffel Eier Kinkartz 524 4,8 g 56 g 30 g
Croccantini ricoperti al cioccolato fondente Di Gennaro 524 6 g 53 g 31 g
Μερεντα κιλου Mereda 524 3,6 g 64 g 28 g
Cuor di nocciola Feletti 524 4,8 g 62,1 g 28,1 g
Almond Toffee Tallgrass 524 2,4 g 50 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 524 kcal. Serving, 7 pieces, 42 g (42 g): about 220 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 7 pieces, 42 g (42 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,6 g).

How many carbs are in Milk chocolate?

Milk chocolate has 61,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 59,5 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 28,6 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2096874. License: CC0 1.0 (U.S. public domain). Source record dated 7 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0768395505653. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.