Milk chocolate
Packaged product Sweets og Desserter
Milk chocolate contains 524 kcal per 100 g. A serving, 7 pieces, 42 g (42 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 59,5 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,7 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for sweets og desserter (median 2,6 g)
- Fiber2,4 gabove the median for sweets og desserter (median 0 g)
- Sugars59,5 gabove the median for sweets og desserter (median 54,8 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 1,3 g)
- Sodium60 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 61,9 g | 61,9 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 59,5 g | 59,5 g |
| Sodium | 60 mg | 60 mg |
Product details
- Barcode
- 0768395505653
- Label serving
- 7 PIECES (42 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Crunch Sutlu CikoLata Nestlé | 524 | 6,2 g | 62 g | 27 g |
| Wegmans, swiss recipe milk chocolate santa pop Wegmans | 524 | 7,1 g | 59,5 g | 31 g |
| Mixed chocolate pretzels Hema | 524 | 5,5 g | 59,2 g | 28,7 g |
| Waffel Eier Kinkartz | 524 | 4,8 g | 56 g | 30 g |
| Croccantini ricoperti al cioccolato fondente Di Gennaro | 524 | 6 g | 53 g | 31 g |
| Μερεντα κιλου Mereda | 524 | 3,6 g | 64 g | 28 g |
| Cuor di nocciola Feletti | 524 | 4,8 g | 62,1 g | 28,1 g |
| Almond Toffee Tallgrass | 524 | 2,4 g | 50 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 524 kcal. Serving, 7 pieces, 42 g (42 g): about 220 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 7 pieces, 42 g (42 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).
How many carbs are in Milk chocolate?
Milk chocolate has 61,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 59,5 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 28,6 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096874. License: CC0 1.0 (U.S. public domain). Source record dated 7. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0768395505653. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.