Michaela's
Packaged product Autres aliments MetaLab
Michaela's contains 392 kcal per 100 g. A serving, 38 g (38 g) provides about 149 kcal.
Roughly 68 % of its calories come from protein, with 19 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 219 % of the Daily Value for Vitamine B12, 86 % of the Daily Value for sélénium and 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 145 mg | 48 % |
| Sodium L | 671 mg | 29 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 66,6 g | 133 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Vitamine B12 L | 5,3 µg | 219 % |
| Calcium L | 339 mg | 26 % |
| Phosphore L | 229 mg | 18 % |
| Sélénium L | 47,4 µg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 19 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,6 gin the top quarter of autres aliments (median 7 g)
- Sugars9 gabove the median for autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium671 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MetaLab
- Barcode
- 0759649042673
- Label serving
- 38 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1,5 g | 0,44 g | 42,6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2,5 g | 78 g | 7,5 g |
| Café collagen Bulk | 392 | 80 g | 10 g | 3,6 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Kelloggs Special K Pm349 Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Extrait de Cardamone Dabur | 392 | 0,1 g | 92,7 g | 0,1 g |
| Nuss Müsli Alnatura | 392 | 12 g | 54 g | 12 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Michaela's?
100 g of Michaela's has 392 kcal. Serving, 38 g (38 g): about 149 kcal.
Is Michaela's high in protein?
Michaela's contains 66,6 g of protein per 100 g (133 % of the 50 g Daily Value), or 25,3 g in serving, 38 g (38 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Michaela's?
Michaela's has 18,4 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Michaela's?
Michaela's contains 5,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Michaela's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (219 % DV), sélénium (86 % DV), calcium (26 % DV), Riboflavine (B2) (20 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Michaela's?
100 g contains 671 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759649042673. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.