Michaela's
Packaged product Sonstige Lebensmittel MetaLab
Michaela's contains 392 kcal per 100 g. A Serving, 38 g (38 g) provides about 149 kcal.
Roughly 68 % of its calories come from protein, with 19 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 219 % of the Daily Value for Vitamin B12, 86 % of the Daily Value for Selen and 26 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 145 mg | 48 % |
| Sodium L | 671 mg | 29 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 66,6 g | 133 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Vitamin B12 L | 5,3 µg | 219 % |
| Calcium L | 339 mg | 26 % |
| Phosphor L | 229 mg | 18 % |
| Selen L | 47,4 µg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 19 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium671 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MetaLab
- Barcode
- 0759649042673
- Label serving
- 38 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1,5 g | 0,44 g | 42,6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2,5 g | 78 g | 7,5 g |
| Café collagen Bulk | 392 | 80 g | 10 g | 3,6 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Kelloggs Special K Pm349 Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Extrait de Cardamone Dabur | 392 | 0,1 g | 92,7 g | 0,1 g |
| Nuss Müsli Alnatura | 392 | 12 g | 54 g | 12 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Michaela's?
100 g of Michaela's has 392 kcal. Serving, 38 g (38 g): about 149 kcal.
Is Michaela's high in protein?
Michaela's contains 66,6 g of protein per 100 g (133 % of the 50 g Daily Value), or 25,3 g in Serving, 38 g (38 g). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Michaela's?
Michaela's has 18,4 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Michaela's?
Michaela's contains 5,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Michaela's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (219 % DV), Selen (86 % DV), Calcium (26 % DV), Riboflavin (B2) (20 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Michaela's?
100 g contains 671 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759649042673. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.