Medium Salsa, Medium

Packaged product Soupes et sauces CEDAR'S

Medium Salsa, Medium contains 36 kcal per 100 g. A serving, 28 g (28 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.

100 g provides 152 % of the Daily Value for potassium, 24 % of the Daily Value for Vitamine C and 21 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
0 gprotein
7,1 gcarbohydrates
0 gfat
10kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 0 g 0 %
Vitamine A L 193 µg21 %
Vitamine C L 21,4 mg24 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %
Potassium L 7 140 mg152 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %36kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium152 %Vitamine C24 %Vitamine A21 %Fer7 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 2,6 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars3,6 gabove the median for soupes et sauces (median 3,3 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 6,7 g)
  • Sodium393 mgbelow the median for soupes et sauces (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35,7 kcal36 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 393 mg393 mg

Product details

Brand
CEDAR'S
Barcode
0044115316120
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES, ONION, JALAPEO, CILANTRO, WHITE VINEGAR, TOMATO PASTE, SUNFLOWER OIL, WATER, SUGAR, GARLIC, HABANERO, SALT, CUMIN, RED CHILI PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Medium Hatch Chile Pico De Gallo, Medium Hatch Chile FRESH PAK 36 0 g 7,1 g 0 g
Salsa Verde, Tomatillo & Hatch Green Chiles RICH'S 36 0 g 7,1 g 0 g
Medium Salsa, Medium SALSA KING OF CHICAGO 36 0 g 7,1 g 0 g
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Medium Salsa, Medium MAMAT'S 36 0 g n/a 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa, Medium?

100 g of Medium Salsa, Medium has 36 kcal. Serving, 28 g (28 g): about 10 kcal.

How much protein is in Medium Salsa, Medium?

Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Salsa, Medium?

Medium Salsa, Medium has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Medium Salsa, Medium?

Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium Salsa, Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (152 % DV), Vitamine C (24 % DV) and Vitamine A (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Salsa, Medium?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044115316120. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2642072. License: CC0 1.0 (U.S. public domain). Source record dated 21 août 2023. Imported 6 novembre 2026.

Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.