Medium Salsa, Medium
Packaged product Sopas y salsas CEDAR'S
Medium Salsa, Medium contains 36 kcal per 100 g. A serving, 28 g (28 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
100 g provides 152% of the Daily Value for potasio, 24% of the Daily Value for Vitamina C and 21% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 193 µg | 21% |
| Vitamina C L | 21,4 mg | 24% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 7.140 mg | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 2,2 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars3,6 gbelow the median for sopas y salsas (median 3,8 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,67 g)
- Sodium393 mgabove the median for sopas y salsas (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,7 kcal | 36 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- CEDAR'S
- Barcode
- 0044115316120
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES, ONION, JALAPEO, CILANTRO, WHITE VINEGAR, TOMATO PASTE, SUNFLOWER OIL, WATER, SUGAR, GARLIC, HABANERO, SALT, CUMIN, RED CHILI PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire Roasted Salsa, Fire Roasted SANTA FE SEASONS | 36 | 0 g | 7,1 g | 0 g |
| Medium Cantina Style Salsa SALSA SENSATIONS | 36 | 0 g | 7,1 g | 0 g |
| Hot Salsa, Hot SALSA KING OF CHICAGO | 36 | 0 g | 7,1 g | 0 g |
| Mild Green Salsa, Mild Green JAIME'S SPANISH VILLAGE | 36 | 0 g | 7,1 g | 0 g |
| Original Hot Salsa, Original Hot LEANING R | 36 | 0 g | 7,1 g | 0 g |
| Roasted Tomatillo Salsa, Roasted Tomatillo LEANING R | 36 | 0 g | 7,1 g | 0 g |
| Medium Hatch Chile Pico De Gallo, Medium Hatch Chile FRESH PAK | 36 | 0 g | 7,1 g | 0 g |
| Salsa Verde, Tomatillo & Hatch Green Chiles RICH'S | 36 | 0 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 36 kcal. Serving, 28 g (28 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,2 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium Salsa, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (152% DV), Vitamina C (24% DV) and Vitamina A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa, Medium?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044115316120. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2642072. License: CC0 1.0 (U.S. public domain). Source record dated 21 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.