Matjesfilets
Packaged product Poissons et fruits de mer Nordsee
Matjesfilets contains 301 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 13 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 233 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 5 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for poissons et fruits de mer (median 9,4 g)
- Sugars3,5 gbelow the median for poissons et fruits de mer (median 5,3 g)
- Fat28 gin the top quarter of poissons et fruits de mer (median 17 g)
- Saturated fat3,8 gabove the median for poissons et fruits de mer (median 3 g)
- Sodium1 120 mgin the top quarter of poissons et fruits de mer (median 760 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Matjesfilet nach nordischer Art: 95% _Matjesfilets_ nach nordischer Art [_Hering_, Salz, Zucker, Dextrose, Hefeextrakt, Säureregulator: Natriumgluconat; Säuerungsmittel: Citronensäure, Ascorbinsäure und Apfelsäure; färbendes Lebensmittel Rote-Bete-Saftkonzentrat, Konservierungsstoff: Natriumbenzoat], Rapsöl. Sauce Sylter Art: Rapsöl, Wasser, 10% _Joghurterzeugnis_, 7% _Sahne_, Zucker, 3% Gurken, 3% Zwiebeln, Branntweinessig, _Eigelb_, Salz, modifizierte Stärke, 0,5% Kräuter, _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Limettensaftkonzentrat, Verdickungsmittel: Xanthan; Gewürze, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreLevureHuile de colza (canola)CrèmeOignonVinaigreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herings-Filets Sea Gold | 301 | 7,2 g | 6,3 g | 27,4 g |
| Heringshappen in Orangen-Senfsauce Globus | 301 | 7,4 g | 8,2 g | 27 g |
| Feine Sahne Heringsfilets Gut & Günstig | 301 | 7,2 g | 6,3 g | 27,4 g |
| Dill-Sahne-Heringsfilets Rewe | 302 | 5,4 g | 8,4 g | 27,3 g |
| Sahne-Heringsfilets BERIDA | 299 | 7,1 g | 5,3 g | 27,3 g |
| Heringsfilets in Dill-Sahnesauce K-Classic | 296 | 6,9 g | 6,6 g | 27 g |
| Sahne Heringsfilets Nadler | 307 | 6,9 g | 6,8 g | 28 g |
| Sahne Heringsfilet mit Zwiebel, Gurke, Apfel Nadler | 307 | 6,9 g | 6,8 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matjesfilets?
100 g of Matjesfilets has 301 kcal.
How much protein is in Matjesfilets?
Matjesfilets contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 9,4 g).
How many carbs are in Matjesfilets?
Matjesfilets has 3,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matjesfilets?
Matjesfilets contains 28 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Matjesfilets?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030800023332. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.