Maple Sea Salt Protein Puffs
Packaged product Epices, herbes et condiments READY
Maple Sea Salt Protein Puffs contains 394 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 130 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 37 % of the Daily Value for fer, 16 % of the Daily Value for calcium and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 30,3 g | 61 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 212 mg | 16 % |
| Fer L | 6,7 mg | 37 % |
| Potassium L | 545 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,3 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber15,2 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars9,1 gabove the median for epices, herbes et condiments (median 5 g)
- Fat15,2 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat3 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium636 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- READY
- Barcode
- 0847644011432
- Label serving
- 1 serving (33 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel N-Mass ANS Performance | 394 | 16,7 g | 75,8 g | 2,7 g |
| Whey Protein Blend Salted Caramel Formufit By Heb | 394 | 72,7 g | 9,1 g | 6,1 g |
| Salted caramel brownie French village | 394 | 5,4 g | 50,3 g | 18,5 g |
| Zingy Sherbet Lemons Bishops | 394 | 0,5 g | 97,9 g | 0,05 g |
| Sherbet Pips Joseph Dobson | 394 | 0,5 g | 95 g | 1,6 g |
| Pumpkin spice Quaker | 394 | 11 g | 60 g | 6,6 g |
| Fizzy sherbet pips cartwright & butler | 394 | 0,5 g | 95 g | 1,6 g |
| Natural Superfoods mezcla en polvo de extractos herbales natural athlete | 394 | 15,4 g | 59,1 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Sea Salt Protein Puffs?
100 g of Maple Sea Salt Protein Puffs has 394 kcal. Serving, 1 serving, 33 g (33 g): about 130 kcal.
Is Maple Sea Salt Protein Puffs high in protein?
Maple Sea Salt Protein Puffs contains 30,3 g of protein per 100 g (61 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 33 g (33 g). About 28 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Maple Sea Salt Protein Puffs?
Maple Sea Salt Protein Puffs has 42,4 g of total carbohydrates per 100 g, including 15,2 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Sea Salt Protein Puffs?
Maple Sea Salt Protein Puffs contains 15,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Maple Sea Salt Protein Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (37 % DV), calcium (16 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Sea Salt Protein Puffs?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644011432. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.