Macadamia Nuts

Packaged product Noix et graines Thrive

Macadamia Nuts contains 733 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 220 kcal.

Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 132 % of the Daily Value for manganèse, 63 % of the Daily Value for cuivre and 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

733kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
76,7 gfat
220kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 76,7 g 98 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Calcium L 66,7 mg5 %
Fer L 2,7 mg15 %
Potassium L 367 mg8 %
Cuivre L 0,57 mg63 %
Manganèse L 3 mg132 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 7 %Fat: 90 %733kcal / 100 g
  • Protein 3 %
  • Carbohydrates 7 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse132 %Cuivre63 %Fer15 %Potassium8 %Calcium5 %

Nutritional insights

  • Protein6,7 gbelow the median for noix et graines (median 10 g)
  • Fiber6,7 gabove the median for noix et graines (median 6 g)
  • Sugars3,3 gbelow the median for noix et graines (median 7 g)
  • Fat76,7 gin the top quarter of noix et graines (median 23,8 g)
  • Saturated fat11,7 gin the top quarter of noix et graines (median 5,4 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive
Barcode
0671635710420
Label serving
0.25 cup (30 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts?

100 g of Macadamia Nuts has 733 kcal. Serving, 0.25 cup, 30 g (30 g): about 220 kcal.

How much protein is in Macadamia Nuts?

Macadamia Nuts contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Macadamia Nuts?

Macadamia Nuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nuts?

Macadamia Nuts contains 76,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Macadamia Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (132 % DV), cuivre (63 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0671635710420. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.