Mac & Cheese With Blackened Chicken
Packaged product Produits laitiers et oeufs Readymeals
Mac & Cheese With Blackened Chicken contains 207 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 410 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 12,6 g | 25 % |
| Vitamine D L | 0,25 µg | 1 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat10,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,1 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium475 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Readymeals
- Barcode
- 0030223072331
- Label serving
- 1 cup (198 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen yogurt twisted dough smooth & creamy Kemps | 207 | 3,5 g | 33,3 g | 6,9 g |
| Cinnamon Icecream Cedar Crest | 207 | 3,5 g | 23 g | 11,5 g |
| Creamy Korma Jamie Oliver | 207 | 3,5 g | 8,6 g | 17,5 g |
| Mini Chicken Bites Cheese Tays | 207 | 10,8 g | 18 g | 10,2 g |
| Four Cheese Macaroni Martins | 207 | 8,1 g | 19,7 g | 11,1 g |
| Butter Chicken Spice Mantra | 207 | 12,9 g | 6,4 g | 13,6 g |
| Peanut Butter Mochi The Ice Cream And Cookie Co. | 207 | 5,9 g | 23,1 g | 10 g |
| Peanut Butter Banana Overnight Oats Redefine Meals | 207 | 11,6 g | 25,4 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese With Blackened Chicken?
100 g of Mac & Cheese With Blackened Chicken has 207 kcal. Serving, 1 cup, 198 g (198 g): about 410 kcal.
Is Mac & Cheese With Blackened Chicken high in protein?
Mac & Cheese With Blackened Chicken contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 24,9 g in serving, 1 cup, 198 g (198 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese With Blackened Chicken?
Mac & Cheese With Blackened Chicken has 15,7 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese With Blackened Chicken?
Mac & Cheese With Blackened Chicken contains 10,1 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mac & Cheese With Blackened Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese With Blackened Chicken?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223072331. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.