Mac & Cheese With Blackened Chicken
Packaged product Dairy and Eggs Readymeals
Mac & Cheese With Blackened Chicken contains 207 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 410 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 12.6 g | 25% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 152 mg | 12% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3 gbelow the median for dairy and eggs (median 4 g)
- Fat10.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium475 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Readymeals
- Barcode
- 0030223072331
- Label serving
- 1 cup (198 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen yogurt twisted dough smooth & creamy Kemps | 207 | 3.5 g | 33.3 g | 6.9 g |
| Four Cheese Macaroni Martins | 207 | 8.1 g | 19.7 g | 11.1 g |
| Butter Chicken Spice Mantra | 207 | 12.9 g | 6.4 g | 13.6 g |
| Peanut Butter Mochi The Ice Cream And Cookie Co. | 207 | 5.9 g | 23.1 g | 10 g |
| Mini Chicken Bites Cheese Tays | 207 | 10.8 g | 18 g | 10.2 g |
| Mchadi And Cheese Ball Tserti | 207 | 16 g | 4.8 g | 13.8 g |
| Peanut Butter Banana Overnight Oats Redefine Meals | 207 | 11.6 g | 25.4 g | 6.9 g |
| Blueberry Butter Fruit Butters | 207 | 0 g | 48.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030223072331. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.