Mac & Cheese Deluxe Dinner
Packaged product Grains et pâtes alimentaires So Cheezy
Mac & Cheese Deluxe Dinner contains 321 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 360 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 191 kcal per 100 g across 1 174 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 911 mg | 40 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,4 g | |
| Protein L | 11,6 g | 23 % |
| Vitamine A L | 80,4 µg | 9 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 134 mg | 10 % |
| Fer L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of grains et pâtes alimentaires (median 7,6 g)
- Sugars5,4 gin the top quarter of grains et pâtes alimentaires (median 2,9 g)
- Fat10,7 gin the top quarter of grains et pâtes alimentaires (median 4,9 g)
- Saturated fat6,3 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
- Sodium911 mgin the top quarter of grains et pâtes alimentaires (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 268 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 44,6 g | 44,6 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 911 mg | 911 mg |
Product details
- Brand
- So Cheezy
- Barcode
- 0051933533295
- Label serving
- 4 ONZ (112 g)
- Category
- Plats à base de pâtes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, monterey jack and blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), butter, whey, contains less than 2% of sodium phosphate, salt, vinegar, garlic powder, sodium alginate, lactic acid, natural flavors, spices, mono and diglycerides, xanthan gum, citric acid, onion powder, aged red peppers, color added (annatto extract, paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreSelVinaigreAileOignonFarine de froment (blé)Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Harris Teeter | 321 | 11,5 g | 43,6 g | 10,3 g |
| Harris teeter, organics, mac & cheese Harris Teeter | 321 | 11,5 g | 43,6 g | 10,3 g |
| Southern home, chicken and broccoli cheesy skillet dinner Southern Home | 321 | 10,7 g | 48,8 g | 9,5 g |
| Whole Grain Macaroni & Cheeseburger Meal Fresh & Easy | 321 | 10,7 g | 71,4 g | 1,8 g |
| Muscle Mac Shells & cheese Muscle Mac | 320 | 16 g | 38,4 g | 11,2 g |
| Shells & Cheese Muscle Mac | 320 | 16 g | 38,4 g | 11,2 g |
| Macaroni & cheese white cheddar & Black Pepper Specially Selected | 323 | 12,1 g | 45,4 g | 10,1 g |
| Hamburger, Skillet Dinner Spartan | 323 | 9,7 g | 71 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Deluxe Dinner?
100 g of Mac & Cheese Deluxe Dinner has 321 kcal. Serving, 4 onz, 112 g (112 g): about 360 kcal.
Is Mac & Cheese Deluxe Dinner high in protein?
Mac & Cheese Deluxe Dinner contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in serving, 4 onz, 112 g (112 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,6 g).
How many carbs are in Mac & Cheese Deluxe Dinner?
Mac & Cheese Deluxe Dinner has 44,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,4 g of sugars.
How much fat is in Mac & Cheese Deluxe Dinner?
Mac & Cheese Deluxe Dinner contains 10,7 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Mac & Cheese Deluxe Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Deluxe Dinner?
100 g contains 911 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888056. License: CC0 1.0 (U.S. public domain). Source record dated 23 octobre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0051933533295. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.