Mac And Cheese Bites

Packaged product Produits laitiers et oeufs HEB

Mac And Cheese Bites contains 247 kcal per 100 g. A serving, 3 pleces, 85 g (85 g) provides about 210 kcal.

Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).

100 g provides 78 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
7,1 gprotein
37,6 gcarbohydrates
8,2 gfat
210kcal in serving, 3 pleces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 8,2 g 11 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 5,9 mg 2 %
Sodium L 694 mg 30 %
Total carbohydrates L 37,6 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Added sugars L 2,4 g 5 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 58,8 mg5 %
Fer L 14,1 mg78 %
Potassium L 70,6 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 59 %Fat: 29 %247kcal / 100 g
  • Protein 11 %
  • Carbohydrates 59 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer78 %Calcium5 %Potassium2 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat8,2 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium694 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197870210285
Label serving
3 pleces (85 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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BBQ Chicken Mac & Cheese Costco 247 13,1 g 14,1 g 15,2 g
Salad Cheese 20% Coop 247 16 g 0,2 g 20 g
Classic Butterfly Shrimp SeaPak 247 8,2 g 24,7 g 12,9 g
Reduced fat cheese slices SmartChoice 247 16,5 g 6,5 g 17,1 g
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BBQ Chicken Mac And Cheese With Bacon Kirkland Signature 247 13,1 g 14,1 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac And Cheese Bites?

100 g of Mac And Cheese Bites has 247 kcal. Serving, 3 pleces, 85 g (85 g): about 210 kcal.

How much protein is in Mac And Cheese Bites?

Mac And Cheese Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 3 pleces, 85 g (85 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Mac And Cheese Bites?

Mac And Cheese Bites has 37,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac And Cheese Bites?

Mac And Cheese Bites contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Mac And Cheese Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (78 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac And Cheese Bites?

100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870210285. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.