Mac And Cheese Bites
Packaged product Mælk og æg HEB
Mac And Cheese Bites contains 247 kcal per 100 g. A serving, 3 pleces, 85 g (85 g) provides about 210 kcal.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
100 g provides 78 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 694 mg | 30 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Jern L | 14,1 mg | 78 % |
| Kalium L | 70,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars2,4 gbelow the median for mælk og æg (median 3,8 g)
- Fat8,2 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,4 gbelow the median for mælk og æg (median 4,3 g)
- Sodium694 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870210285
- Label serving
- 3 pleces (85 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly Shrimp Aqua Star | 247 | 8,2 g | 22,4 g | 14,1 g |
| Garlic Butter Smash Patty Publix | 247 | 16,5 g | 2,4 g | 18,8 g |
| BBQ Chicken Mac & Cheese Costco | 247 | 13,1 g | 14,1 g | 15,2 g |
| Gluten Free Meatballs - Made With Romano Cheese Rosina | 247 | 14,1 g | 7,1 g | 18,8 g |
| Reduced fat cheese slices SmartChoice | 247 | 16,5 g | 6,5 g | 17,1 g |
| Costco Kirkland Signature BBQ Chicken Mac and Cheese with Bacon Kirkland | 247 | 13,1 g | 14,1 g | 15,2 g |
| Mochaccino Fudge Icecream Much Moore | 247 | 3,2 g | 33,8 g | 11 g |
| BBQ Chicken Mac And Cheese With Bacon Kirkland Signature | 247 | 13,1 g | 14,1 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Cheese Bites?
100 g of Mac And Cheese Bites has 247 kcal. Serving, 3 pleces, 85 g (85 g): about 210 kcal.
How much protein is in Mac And Cheese Bites?
Mac And Cheese Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 3 pleces, 85 g (85 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Mac And Cheese Bites?
Mac And Cheese Bites has 37,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Cheese Bites?
Mac And Cheese Bites contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Mac And Cheese Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (78 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac And Cheese Bites?
100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870210285. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.