Lupine Beans

Packaged product Haricots et légumineuses Eastern Feast

Lupine Beans contains 133 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 40 kcal.

Roughly 63 % of its calories come from protein, with 37 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lupine Beans by Eastern Feast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
16,7 gprotein
10 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Vitamine D L 0 µg0 %
Calcium L 50 mg4 %
Fer L 0 mg0 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 37 %133kcal / 100 g
  • Protein 63 %
  • Carbohydrates 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Calcium4 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein16,7 gabove the median for haricots et légumineuses (median 6,5 g)
  • Fiber3,3 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium633 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Product details

Brand
Eastern Feast
Barcode
0665603814951
Quantity
32 fl oz
Label serving
1 portion (30 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lupine Beans?

100 g of Lupine Beans has 133 kcal. Serving, 1 portion, 30 g (30 g): about 40 kcal.

Is Lupine Beans high in protein?

Lupine Beans contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 63 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).

How many carbs are in Lupine Beans?

Lupine Beans has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lupine Beans?

Lupine Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lupine Beans?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0665603814951. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.