Luostari
Packaged product Produits laitiers et oeufs Valio
Luostari contains 365 kcal per 100 g. A serving, 14 g (14 g) provides about 51 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (348 kcal per 100 g).
100 g provides 4 000 % of the Daily Value for Biotine (B7), 58 % of the Daily Value for calcium and 30 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Biotine (B7) L | 1 200 µg | 4 000 % |
| Calcium L | 750 mg | 58 % |
| Zinc L | 3,3 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for produits laitiers et oeufs (median 24 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat29 gin the top quarter of produits laitiers et oeufs (median 28 g)
- Saturated fat17 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sodium708 mgabove the median for produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430338771
- Quantity
- 275 g
- Label serving
- 14 g
- Category
- Fromages coupés
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese, Mozzarella 1 slice 25g Tesco | 365 | 27,8 g | 0 g | 28,2 g |
| Basilicum&knoflook Bastiaansen | 365 | 22,8 g | 0 g | 30,4 g |
| Queso en lonchas sin lactosa Bonsabor | 365 | 24,5 g | 1,5 g | 29 g |
| Caractère Fol Epi | 365 | 26 g | 0,5 g | 29 g |
| Landana Walnuss Landana | 365 | 22,8 g | 0 g | 30,4 g |
| Emmental a fette Conad | 365 | 26 g | 0 g | 29 g |
| Fol Epi Caractère Fol Epi | 365 | 26 g | 0,5 g | 29 g |
| Fol Epi caractere intense & nutty Fol Epi | 365 | 26 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luostari?
100 g of Luostari has 365 kcal. Serving, 14 g (14 g): about 51 kcal.
Is Luostari high in protein?
Luostari contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 3,5 g in serving, 14 g (14 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 24 g).
How many carbs are in Luostari?
Luostari has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luostari?
Luostari contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Luostari contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (4 000 % DV), calcium (58 % DV), zinc (30 % DV) and Riboflavine (B2) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luostari?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430338771. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.