Lowfat yogurt
Packaged product Produits laitiers et oeufs Dannon
Lowfat yogurt contains 87 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 131 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,2 µg | 6 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0,7 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars13,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat1 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,67 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium50 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 27 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 17,3 g | 16,7 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0,7 g |
| Sugars | 14 g | 13,3 g |
| Sodium | 53 mg | 50 mg |
Product details
Ingredients
Cultured grade a reduced fat milk, sugar, blueberries, water, modified food starch, contains less than 1% of kosher gelatin, natural flavor, pectin, fruit juice and vegetable juice (for color) calcium citrate, malic acid, vitamin d3, sodium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Icelandic Style Yoghurt Mango & Papaya Graham's | 87 | 10,3 g | 9,3 g | 0,4 g |
| Nonfat greek yogurt with fruit on the bottom Taste Of Inspirations | 87 | 8 g | 14 g | 0 g |
| O organics, nonfat greek yogurt, strawberry O Organics | 87 | 7,3 g | 13,3 g | 0 g |
| Yogurt smoothie Lala | 87 | 2,4 g | 14 g | 2,2 g |
| Asda Protein Yogurt Asda | 87 | 12 g | 8,7 g | 0,5 g |
| Dannon, oikos, greek nonfat yogurt, blackberry Dannon | 87 | 8 g | 13,3 g | 0 g |
| Organic nonfat yogurt Whole Foods Market | 87 | 9,3 g | 12,7 g | 0 g |
| Danone Fruix Danone | 87 | 3,4 g | 12 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat yogurt?
100 g of Lowfat yogurt has 87 kcal. Serving, 5.3 onz, 150 g (150 g): about 131 kcal.
How much protein is in Lowfat yogurt?
Lowfat yogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 5.3 onz, 150 g (150 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Lowfat yogurt?
Lowfat yogurt has 16,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13,3 g of sugars.
How much fat is in Lowfat yogurt?
Lowfat yogurt contains 1 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Lowfat yogurt?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2283419. License: CC0 1.0 (U.S. public domain). Source record dated 18 septembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0036632018250. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.