Lowfat milk
Packaged product Produits laitiers et oeufs
Lowfat milk contains 75 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 180 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 3 032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 12,1 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 62,4 µg | 7 % |
| Vitamine C L | 2,5 mg | 3 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,4 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars12,1 gin the top quarter of produits laitiers et oeufs (median 5 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat0,62 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Sodium96 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 42 IU |
|---|
Other components (1)
| Vitamine A, UI L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 1 g | 1 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 96 mg | 96 mg |
Product details
- Barcode
- 0041268193905
- Label serving
- 1 cup (240 ml)
- Category
- Lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk, corn syrup, fat free milk, cocoa processed with alkali, natural and artificial flavor, salt, guar gum, carrageenan, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unhomogenised Milk Tom Parker Creamery | 75 | 3,9 g | 4,6 g | 4,5 g |
| Hood, lowfat milk, strawberry Hood | 75 | 3,3 g | 12,9 g | 1 g |
| The gorham grind, rocket fuel high-test coffee milk The Gorham Grind | 75 | 2,5 g | 11,2 g | 2,5 g |
| Dairy & fruit beverage Lala | 75 | 1,7 g | 14,6 g | 1,5 g |
| PROTEIN Milk Lactaid | 75 | 5,4 g | 5 g | 3,8 g |
| Yahourt à boire pêche et fruit de la passion Everyday | 75 | 2,9 g | 14 g | 0,9 g |
| Reduced fat milk Anderson Erickson | 75 | 3,3 g | 10,8 g | 2,1 g |
| BLEDINA BLEDINER BRIQUES Epinards 2x250ml Dès 6 mois BLEDINA | 75 | 2 g | 11,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat milk?
100 g of Lowfat milk has 75 kcal. Serving, 1 cup, 240 ml (240 g): about 180 kcal.
How much protein is in Lowfat milk?
Lowfat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 18 % of its calories come from protein.
How many carbs are in Lowfat milk?
Lowfat milk has 12,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 12,1 g of sugars.
How much fat is in Lowfat milk?
Lowfat milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Lowfat milk?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921067. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0041268193905. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.