Low fat ice cream
Packaged product Sucres et desserts
Low fat ice cream contains 103 kcal per 100 g. A serving, 0.50 cup, 65 g (65 g) provides about 67 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 214 kcal per 100 g across 5 447 products.
100 g provides 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 218 mg | 17 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber8 gin the top quarter of sucres et desserts (median 0,3 g)
- Sugars8,1 gin the lowest quarter of sucres et desserts (median 21,9 g)
- Fat2,3 gin the lowest quarter of sucres et desserts (median 10,3 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 6,4 g)
- Sodium52 mgbelow the median for sucres et desserts (median 68 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 103 kcal | 92 kcal |
| Protein | 8,1 g | 9,2 g |
| Carbohydrates | 19,5 g | 15,4 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 8 g | 4,6 g |
| Sugars | 8,1 g | 6,2 g |
| Sodium | 52 mg | 46 mg |
Product details
- Barcode
- 0819569020004
- Label serving
- 0.50 cup (65 g)
- Category
- Desserts congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*nonfat milk, *egg yolk, *milk protein concentrate, *erythritol, *soluble tapioca fiber, *cream, *vanilla extract, *cane sugar, *locust bean gum, *monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café glacé Denner | 103 | 2,4 g | 13 g | 4,5 g |
| Organic Sorbet Julie's | 103 | 0 g | 28,9 g | 0 g |
| Organic Sorbet Julie's | 103 | 0 g | 25,8 g | 0 g |
| Ice bars Unilever | 103 | 0 g | 25,9 g | 0 g |
| Fruit bars Bytelady Publishing | 103 | 0 g | 23,1 g | 0 g |
| Fudge light ice cream bars, fudge Enlightened | 103 | 10,3 g | 20,6 g | 2,9 g |
| Toasted almond light ice cream bars, toasted almond Enlightened | 103 | 10,3 g | 22,1 g | 2,9 g |
| Pop Stars, Ice Pop, Peaches & Cream Pop Stars Llc | 103 | 0,93 g | 24,3 g | 0,47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat ice cream?
100 g of Low fat ice cream has 103 kcal. Serving, 0.50 cup, 65 g (65 g): about 67 kcal.
How much protein is in Low fat ice cream?
Low fat ice cream contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,2 g in serving, 0.50 cup, 65 g (65 g). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Low fat ice cream?
Low fat ice cream has 19,5 g of total carbohydrates per 100 g, including 8 g of fiber and 8,1 g of sugars.
How much fat is in Low fat ice cream?
Low fat ice cream contains 2,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Low fat ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low fat ice cream?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120997. License: CC0 1.0 (U.S. public domain). Source record dated 21 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0819569020004. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.