Liverwurst
Packaged product Viande Black Bear
Liverwurst contains 298 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 39 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 175 mg | 58 % |
| Sodium L | 947 mg | 41 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 7 mg | 39 % |
| Potassium L | 298 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for viande (median 17,6 g)
- Sugars1,8 gabove the median for viande (median 1 g)
- Fat24,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,8 gin the top quarter of viande (median 3,1 g)
- Sodium947 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Bear
- Barcode
- 2692679002836
- Label serving
- 1 portion (57 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Good Ranchers | 298 | 14 g | 3,5 g | 24,6 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20,2 g | 8,3 g | 20,2 g |
| Dried Organic Mango Mavuno Harvest | 298 | 0 g | 60 g | 0 g |
| Pork Belly Slices Coles | 298 | 18,6 g | 1,2 g | 24,4 g |
| Smoke Pork Back Ribs Kirkland | 298 | 20,2 g | 8,3 g | 20,2 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20,2 g | 8,3 g | 20,2 g |
| Smoked Pork Back Ribs Kirkland Signature | 298 | 20,2 g | 8,3 g | 20,2 g |
| Organic Oktoberfest Bratwurst North Country | 298 | 13,1 g | 1,2 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liverwurst?
100 g of Liverwurst has 298 kcal. Serving, 1 portion, 57 g (57 g): about 170 kcal.
Is Liverwurst high in protein?
Liverwurst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 57 g (57 g). About 19 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Liverwurst?
Liverwurst has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liverwurst?
Liverwurst contains 24,6 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Liverwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liverwurst?
100 g contains 947 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2692679002836. License: ODbL 1.0 (Open Food Facts). Source record dated 19 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.