Litehouse, dressing & dip, lite salsa ranch

Packaged product Soupes et sauces Litehouse

Litehouse, dressing & dip, lite salsa ranch contains 200 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 60 kcal.

Roughly 74 % of its calories come from fat, with 20 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 11 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Litehouse, dressing & dip, lite salsa ranch by Litehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
10 gcarbohydrates
16,7 gfat
60kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 700 mg 30 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 3,3 g 7 %
Protein L 3,3 g 7 %
Vitamine A L 99,9 µg11 %
Vitamine C L 8 mg9 %
Calcium L 67 mg5 %
Fer L 0 mg0 %
Potassium L 177 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 20 %Fat: 74 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 20 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A11 %Vitamine C9 %Calcium5 %Potassium4 %Fer0 %

Nutritional insights

  • Protein3,3 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars6,7 gabove the median for soupes et sauces (median 4 g)
  • Fat16,7 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium700 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L10 g
Graisses polyinsaturées L5 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 700 mg700 mg

Product details

Brand
Litehouse
Barcode
0077661044131
Label serving
2 Tbsp (30 ml)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low fat buttermilk (skim milk, whey water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), tomatoes, canola oil, water, tomato paste, onion, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum), sugar, cider vinegar, distilled vinegar, egg yolk, salt, jalapeno peppers, green onion, xanthan gum, guar gum, modified corn starch, spices, maltodextrin, cultured dextrose, cultured skim milk powder, lemon juice concentrate, dried bell peppers, chili powder, dried garlic, mustard flour, dried onion, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile de colza (canola)OignonSucreVinaigreOeufSelAileLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Litehouse, dressing & dip, lite salsa ranch?

100 g of Litehouse, dressing & dip, lite salsa ranch has 200 kcal. Serving, 2 tbsp, 30 ml (30 g): about 60 kcal.

How much protein is in Litehouse, dressing & dip, lite salsa ranch?

Litehouse, dressing & dip, lite salsa ranch contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Litehouse, dressing & dip, lite salsa ranch?

Litehouse, dressing & dip, lite salsa ranch has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Litehouse, dressing & dip, lite salsa ranch?

Litehouse, dressing & dip, lite salsa ranch contains 16,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Litehouse, dressing & dip, lite salsa ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Litehouse, dressing & dip, lite salsa ranch?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904263. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0077661044131. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.