Lion Bar
Packaged product Sucres et desserts Lion
Lion Bar contains 497 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (519 kcal per 100 g).
100 g provides 340 % of the Daily Value for Acide pantothénique (B5), 156 % of the Daily Value for fer and 126 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 50,8 g | |
| Protein L | 5,8 g | 12 % |
| Vitamine D L | 10 µg | 50 % |
| Acide pantothénique (B5) L | 17 mg | 340 % |
| Calcium L | 1 640 mg | 126 % |
| Fer L | 28 mg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for sucres et desserts (median 5,9 g)
- Fiber0,4 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars50,8 gabove the median for sucres et desserts (median 47,5 g)
- Fat23,4 gin the lowest quarter of sucres et desserts (median 31 g)
- Saturated fat13,1 gin the lowest quarter of sucres et desserts (median 17,6 g)
- Sodium220 mgin the top quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 7613034275127
- Label serving
- 30 g
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ® Salted Caramel Chocolate Price Marked Block Galaxy | 497 | 5,4 g | 60,3 g | 25,7 g |
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| Love Bar Pret | 497 | 5,4 g | 59 g | 26 g |
| Snickers Miniatures Snickers | 498 | 8,2 g | 61 g | 24 g |
| Cadbury Roses bunch of chocolates Cadbury | 496 | 4,2 g | 64 g | 24 g |
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| Snack mix Reese's | 496 | 12,4 g | 54,7 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion Bar?
100 g of Lion Bar has 497 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Lion Bar?
Lion Bar contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,9 g).
How many carbs are in Lion Bar?
Lion Bar has 65,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 50,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion Bar?
Lion Bar contains 23,4 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Lion Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (340 % DV), fer (156 % DV), calcium (126 % DV) and Vitamine D (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion Bar?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034275127. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.