Lion Bar
Packaged product Süßigkeiten und Desserts Lion
Lion Bar contains 497 kcal per 100 g. A Serving, 30 g (30 g) provides about 149 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (519 kcal per 100 g).
100 g provides 340 % of the Daily Value for Pantothensäure (B5), 156 % of the Daily Value for Eisen and 126 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 50,8 g | |
| Protein L | 5,8 g | 12 % |
| Vitamin D L | 10 µg | 50 % |
| Pantothensäure (B5) L | 17 mg | 340 % |
| Calcium L | 1.640 mg | 126 % |
| Eisen L | 28 mg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Fiber0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars50,8 gabove the median for Süßigkeiten und Desserts (median 47,5 g)
- Fat23,4 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat13,1 gin the lowest quarter of Süßigkeiten und Desserts (median 17,6 g)
- Sodium220 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 7613034275127
- Label serving
- 30 g
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion Bar?
100 g of Lion Bar has 497 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Lion Bar?
Lion Bar contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).
How many carbs are in Lion Bar?
Lion Bar has 65,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 50,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion Bar?
Lion Bar contains 23,4 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Lion Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (340 % DV), Eisen (156 % DV), Calcium (126 % DV) and Vitamin D (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion Bar?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034275127. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.