Lightly Breaded Chicken Breast Strips
Packaged product Volailles Just Bare
Lightly Breaded Chicken Breast Strips contains 183 kcal per 100 g. A serving, 2 pieces, 93 g (93 g) provides about 170 kcal.
Roughly 41 % of its calories come from protein, with 33 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 2 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 48,4 mg | 16 % |
| Sodium L | 839 mg | 36 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 18,3 g | 37 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 10,8 mg | 0,8 % |
| Fer L | 0,65 mg | 4 % |
| Potassium L | 387 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 26 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the lowest quarter of volailles (median 23 g)
- Fiber1,1 gin the top quarter of volailles (median 0 g)
- Sugars2,2 gin the top quarter of volailles (median 0 g)
- Fat6,5 gin the top quarter of volailles (median 1,8 g)
- Saturated fat1,1 gabove the median for volailles (median 0,5 g)
- Sodium839 mgin the top quarter of volailles (median 120 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,6 g |
|---|---|
| Graisses polyinsaturées L | 3,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Just Bare
- Barcode
- 0077013615644
- Quantity
- 3lbs
- Label serving
- 2 pieces (93 g)
- Category
- Poitrines de poulet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH:, WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Breasts Sainsbury's | 182 | 15,8 g | 11,4 g | 7,7 g |
| Butter basted chicken breast joint Waitrose | 182 | 25,5 g | 0,7 g | 8,5 g |
| Chicken breast Nashville hot style fillets Waitrose | 182 | 16,3 g | 10,7 g | 8 g |
| Pit de pollastre arrebossat amb pernil cuit i formatge Bonpreu | 184 | 17 g | 8,5 g | 8,9 g |
| Chicken breast tenders gluten free Ingham's | 184 | 14,9 g | 13,5 g | 7,5 g |
| Chicken breast fillets Sainsbury's | 185 | 16,3 g | 13,4 g | 7 g |
| Le poulet nourri aux graines de lin, bleu blanc coeur Maître CoQ | 180 | 18 g | 0 g | 12 g |
| Filets de poulet bleu blanc coeur Maître CoQ | 180 | 18 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Strips?
100 g of Lightly Breaded Chicken Breast Strips has 183 kcal. Serving, 2 pieces, 93 g (93 g): about 170 kcal.
Is Lightly Breaded Chicken Breast Strips high in protein?
Lightly Breaded Chicken Breast Strips contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 17 g in serving, 2 pieces, 93 g (93 g). About 41 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 23 g).
How many carbs are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips has 11,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast Strips?
100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013615644. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.