Lightly Breaded Chicken Breast Bites Spicy

Packaged product Volailles Just Bare

Lightly Breaded Chicken Breast Bites Spicy contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.

Roughly 38 % of its calories come from protein, with 38 % from fat and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lightly Breaded Chicken Breast Bites Spicy by Just Bare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
19 gprotein
11,9 gcarbohydrates
8,3 gfat
160kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 60 mg 20 %
Sodium L 810 mg 35 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 2,4 g
Added sugars L 2,4 g 5 %
Protein L 19 g 38 %
Vitamine D L 0,12 µg0,6 %
Choline L 0 mg0 %
Calcium L 12 mg0,9 %
Fer L 0,6 mg3 %
Potassium L 357 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 24 %Fat: 38 %190kcal / 100 g
  • Protein 38 %
  • Carbohydrates 24 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %Fer3 %Calcium0,9 %Vitamine D0,6 %Choline0 %

Nutritional insights

  • Protein19 gin the top quarter of volailles (median 13,3 g)
  • Fiber0,6 gin the lowest quarter of volailles (median 1,2 g)
  • Sugars2,4 gin the top quarter of volailles (median 0,9 g)
  • Fat8,3 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat1,2 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium810 mgin the top quarter of volailles (median 475 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,8 g
Graisses polyinsaturées L3,6 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L10 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 19 g19 g
Carbohydrates 11,9 g11,9 g
Fat 8,3 g8,3 g
Fiber 0 g0,6 g
Sugars 2,4 g2,4 g
Sodium 810 mg810 mg

Product details

Brand
Just Bare
Barcode
0077013615729
Quantity
24 oz
Label serving
1 Portion (84 g)
Category
Pigeons de poulet
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

boneless skinless chicken breast, water, seasoning, salt, sugar, spices including red pepper, paprika, spice extractive, rice starch, breading set in wheat flour, sugar, salt, spices including paprika, leavening, cream of tartar, sodium bicarbonate, extractive of paprika, spice extractive, breading set in vegetable oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

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Chicken nuggets American Style American Style 190 14 g 12 g 9,5 g
Chicken Nuggets Applegate Naturals 190 13,1 g 16,7 g 8,3 g
Lightly Breaded Chicken Breast Chunks Just Bare 190 19,1 g 10,7 g 8,3 g
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Lightly Breaded Chicken Breast Chunks Kirkland Signature 190 19 g 10,7 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Breaded Chicken Breast Bites Spicy?

100 g of Lightly Breaded Chicken Breast Bites Spicy has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.

Is Lightly Breaded Chicken Breast Bites Spicy high in protein?

Lightly Breaded Chicken Breast Bites Spicy contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 38 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 13,3 g).

How many carbs are in Lightly Breaded Chicken Breast Bites Spicy?

Lightly Breaded Chicken Breast Bites Spicy has 11,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,4 g of sugars.

How much fat is in Lightly Breaded Chicken Breast Bites Spicy?

Lightly Breaded Chicken Breast Bites Spicy contains 8,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Lightly Breaded Chicken Breast Bites Spicy?

100 g contains 810 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2414421. License: CC0 1.0 (U.S. public domain). Source record dated 4 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0077013615729. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.