Lightly Breaded Chicken Breast Bites Spicy
Packaged product Fjerkræ Just Bare
Lightly Breaded Chicken Breast Bites Spicy contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.
Roughly 38 % of its calories come from protein, with 38 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 810 mg | 35 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 19 g | 38 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,6 mg | 3 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 24 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of fjerkræ (median 13,3 g)
- Fiber0,6 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sugars2,4 gin the top quarter of fjerkræ (median 0,9 g)
- Fat8,3 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,2 gin the lowest quarter of fjerkræ (median 1,9 g)
- Sodium810 mgin the top quarter of fjerkræ (median 475 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 10 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 11,9 g | 11,9 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 0,6 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 810 mg | 810 mg |
Product details
- Brand
- Just Bare
- Barcode
- 0077013615729
- Quantity
- 24 oz
- Label serving
- 1 Portion (84 g)
- Category
- Kyllingeknuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
boneless skinless chicken breast, water, seasoning, salt, sugar, spices including red pepper, paprika, spice extractive, rice starch, breading set in wheat flour, sugar, salt, spices including paprika, leavening, cream of tartar, sodium bicarbonate, extractive of paprika, spice extractive, breading set in vegetable oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Nuggets Country Classics | 190 | 9 g | 21 g | 8 g |
| Chicken Nuggets True Goodness by meijer | 190 | 17,9 g | 11,9 g | 7,1 g |
| Nuggets de pollo Eurofrits | 190 | 11 g | 14 g | 10 g |
| Chicken nuggets American Style American Style | 190 | 14 g | 12 g | 9,5 g |
| Chicken Nuggets Applegate Naturals | 190 | 13,1 g | 16,7 g | 8,3 g |
| Lightly Breaded Chicken Breast Chunks Just Bare | 190 | 19,1 g | 10,7 g | 8,3 g |
| Taquitos Chicken-Fajita El Tequito | 190 | 7,8 g | 25,7 g | 6,2 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 190 | 19 g | 10,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Bites Spicy?
100 g of Lightly Breaded Chicken Breast Bites Spicy has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.
Is Lightly Breaded Chicken Breast Bites Spicy high in protein?
Lightly Breaded Chicken Breast Bites Spicy contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 38 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13,3 g).
How many carbs are in Lightly Breaded Chicken Breast Bites Spicy?
Lightly Breaded Chicken Breast Bites Spicy has 11,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,4 g of sugars.
How much fat is in Lightly Breaded Chicken Breast Bites Spicy?
Lightly Breaded Chicken Breast Bites Spicy contains 8,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast Bites Spicy?
100 g contains 810 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414421. License: CC0 1.0 (U.S. public domain). Source record dated 4. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0077013615729. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.