light Sour Cream
Packaged product Produits laitiers et oeufs Lucerne
Light Sour Cream contains 117 kcal per 100 g. A serving, 1 serving(s, 30 g (30 g) provides about 35 kcal.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 16 % of the Daily Value for Vitamine A and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 143 µg | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium150 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Vitamine A, UI L | 5 730 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130073047
- Quantity
- 30 g
- Label serving
- 1 serving(s) (30 g)
- Category
- Produits laitiers et oeufs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A FAT FREE MILK AND CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Sour Cream Heinen's | 117 | 3,3 g | 6,7 g | 6,7 g |
| Cheese kamaboko Big Pack | 117 | 9,2 g | 13,3 g | 3,3 g |
| Strawberry Yogurt Greenfields | 117 | 3,3 g | 18,3 g | 3,3 g |
| Light Eggnog Hood | 117 | 3,3 g | 18,3 g | 3,3 g |
| Pumpkin Greek Yogurt 5% Milk fat Sprouts | 117 | 5,7 g | 13,7 g | 4,4 g |
| Creamy Alfredo Giant Eagle | 117 | 1,7 g | 3,3 g | 10 g |
| Creamy Chicken & Mash Macros AU | 117 | 10,2 g | 6 g | 5,4 g |
| Charcuterie & Cheese Boar's Head | 117 | 8,6 g | 0,56 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in light Sour Cream?
100 g of light Sour Cream has 117 kcal. Serving, 1 serving(s, 30 g (30 g): about 35 kcal.
How much protein is in light Sour Cream?
Light Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 serving(s, 30 g (30 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in light Sour Cream?
Light Sour Cream has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in light Sour Cream?
Light Sour Cream contains 6,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does light Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (16 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in light Sour Cream?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483998. License: CC0 1.0 (U.S. public domain). Source record dated 24 novembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0021130073047. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.