Light Sour Cream

Packaged product Produits laitiers et oeufs Amazon Fresh

Light Sour Cream contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 19 % of the Daily Value for Vitamine A and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Sour Cream by Amazon Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,3 gprotein
10 gcarbohydrates
8,3 gfat
40kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 33,3 mg 11 %
Sodium L 133 mg 6 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Vitamine A L 167 µg19 %
Vitamine D L 0 µg0 %
Calcium L 133 mg10 %
Fer L 0 mg0 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %133kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A19 %Calcium10 %Potassium4 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat8,3 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium133 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Fresh
Barcode
0195515038966
Quantity
16 oz
Label serving
2 tbsp (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Sour Cream?

100 g of Light Sour Cream has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Sour Cream?

Light Sour Cream has 10 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Sour Cream?

Light Sour Cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Light Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (19 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Sour Cream?

100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515038966. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.