Light Sour Cream
Packaged product Milch und Eier Amazon Fresh
Light Sour Cream contains 133 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 19 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars6,7 gabove the median for Milch und Eier (median 3,9 g)
- Fat8,3 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat5 gabove the median for Milch und Eier (median 4,2 g)
- Sodium133 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515038966
- Quantity
- 16 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Passion Fruit Ellenos Greek yogurt | 133 | 8,7 g | 14,7 g | 4 g |
| Oat Creamer - French Vanilla Earth's Own | 133 | 0,67 g | 20 g | 6,7 g |
| Half & Half Cream Lactantia | 133 | 3,3 g | 6,7 g | 10 g |
| Tilts low fat Greek yogurt Aldi | 133 | 7,3 g | 16,7 g | 4 g |
| Creamo half & half Fairyland | 133 | 3,3 g | 6,7 g | 10 g |
| Salted Caramel Oat Creamer Earth's Own | 133 | 0 g | 20 g | 6,7 g |
| Spicy Marinated Eggplant Chuck Hughes | 133 | 1 g | 6,7 g | 8,3 g |
| Hazelnut Oat Creamer Califia Farms | 133 | 0,67 g | 13,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.
How much protein is in Light Sour Cream?
Light Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 tbsp, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 10 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Sour Cream?
Light Sour Cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Light Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Sour Cream?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515038966. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.