Libby's Whole Kernel Corn 106oz
Packaged product Légumes Libby's
Libby's Whole Kernel Corn 106oz contains 64 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 80 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 5,6 g | |
| Protein L | 1,6 g | 3 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,24 mg | 1 % |
| Potassium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2,5 g)
- Fiber0,8 gin the lowest quarter of légumes (median 2 g)
- Sugars5,6 gin the top quarter of légumes (median 2,4 g)
- Fat0,8 gbelow the median for légumes (median 3,6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,7 g)
- Sodium104 mgbelow the median for légumes (median 275 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- Libby's
- Barcode
- 0037100034901
- Label serving
- 1/2 cup
- Category
- Vegetables Prepared/Processed
Ingredients
CORN, WATER, SUGAR, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Libby's Whole Kernel Corn 106oz?
100 g of Libby's Whole Kernel Corn 106oz has 64 kcal. 1/2 cup (125 g): about 80 kcal.
How much protein is in Libby's Whole Kernel Corn 106oz?
Libby's Whole Kernel Corn 106oz contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in 1/2 cup (125 g). About 11 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Libby's Whole Kernel Corn 106oz?
Libby's Whole Kernel Corn 106oz has 11,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 5,6 g of sugars.
How much fat is in Libby's Whole Kernel Corn 106oz?
Libby's Whole Kernel Corn 106oz contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Libby's Whole Kernel Corn 106oz?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juillet 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234942. License: CC0 1.0 (U.S. public domain). Source record dated 22 juillet 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.