Lemon Square
Packaged product Snacks Made With Local
Lemon Square contains 453 kcal per 100 g. A serving, 53 a, 53 g (53 g) provides about 240 kcal.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 125 products.
100 g provides 65 % of the Daily Value for cuivre and 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 47,2 mg | 2 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 11,3 g | 23 % |
| Calcium L | 37,7 mg | 3 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 283 mg | 6 % |
| Cuivre L | 0,58 mg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for snacks (median 11,3 g)
- Fiber5,7 gin the lowest quarter of snacks (median 8,3 g)
- Sugars22,6 gbelow the median for snacks (median 24 g)
- Fat24,5 gabove the median for snacks (median 16,2 g)
- Saturated fat7,5 gabove the median for snacks (median 4,6 g)
- Sodium47,2 mgin the lowest quarter of snacks (median 161 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made With Local
- Barcode
- 0628055507444
- Quantity
- 53 g.
- Label serving
- 53 a (53 g)
- Category
- snac-bar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Square Made With Local | 453 | 11,3 g | 52,8 g | 24,5 g |
| Bob's Bar Peanut Butter Coconut & Oats Bob's Red Mill | 452 | 14,3 g | 50 g | 23,8 g |
| White Chocolate Macadamia Kate's Real Food | 452 | 12,9 g | 54,8 g | 22,6 g |
| Coconut Cocoa Bar Hungry Buddha | 450 | 22,5 g | 40 g | 27,5 g |
| Whenever Bars Chocolate Chip Coconut Pamela's | 450 | 5 g | 57,5 g | 22,5 g |
| The Crafty Weka Bite berry berry The Crafty weka | 458 | 10 g | 46 g | 25,2 g |
| Italian Bruschetta AFAR | 459 | 27 g | 43,2 g | 21,6 g |
| The Only Bar TRUVANI | 460 | 14 g | 42 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Square?
100 g of Lemon Square has 453 kcal. Serving, 53 a, 53 g (53 g): about 240 kcal.
Is Lemon Square high in protein?
Lemon Square contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in serving, 53 a, 53 g (53 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,3 g).
How many carbs are in Lemon Square?
Lemon Square has 52,8 g of total carbohydrates per 100 g, including 5,7 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Square?
Lemon Square contains 24,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Lemon Square contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Square?
100 g contains 47,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055507444. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.